Mental health help

We need immediate strategies to deal with the mental health crisis the Covid-19 pandemic has triggered. IN the last two decades, several pandemics worldwide have yielded insights on the mental health impact of such events. However, the current Covid-19 pandemic has been somewhat less predictable. In addition to the sudden psychological decompensation (reflected by the … More Mental health help

Finding ways to adjust to uncertain times

Quarantining due to Covid-19 need not be a lonely experience as one can still connect with others via various communication platforms, which can help stave off feelings of depression and anxiety. — Filepic Judging from the calls received by helplines in the country during the past year, there has been a significant increase in cases … More Finding ways to adjust to uncertain times

Playing our part to tackle gender-based violence

The prevalence of patriarchal culture is a primary reason why men are less likely than women to report witnessed GBV incidents. — 123rf.com “WHEN men speak up against gender-based violence, other men are more likely to take notice,” says psychiatrist Datuk Dr Andrew Mohanraj. Dr Andrew, who is also president of the Malaysian Mental Health … More Playing our part to tackle gender-based violence

‘Fathers need to practise self-care too’

WITH these unprecedented times, fathers must remember to practise self-care, as their anxiety, anger and irritability will have an impact on the rest of the family. Malaysian Mental Health Association president and consultant psychiatrist Professor Datuk Dr Andrew Mohanraj says typically, women are twice as likely than men to be diagnosed with depression. “However, this … More ‘Fathers need to practise self-care too’

Disabled dogs trained to be therapy and emotional support dogs

PETALING JAYA: The use of disabled canines as therapy and emotional support dogs is already established in most developed countries. Former Zoo Negara assistant director Assoc Prof Datuk Dr S. Vellayan said this was because these special dogs were found to be suitable in these two areas. “It has been found that disabled dogs which … More Disabled dogs trained to be therapy and emotional support dogs

It’s a match!

Many Gen Y-ers are on dating apps, but they still prefer to be swept off their feet in person. While there are success stories, experts say online dating can be tough due to mismatched expectations and users being overwhelmed with choices. THEIR eyes met across a crowded room. Her lips curved into a smile, giving … More It’s a match!

Words hit harder

Although the scars of emotional abuse aren’t as visible, it still can be damaging to a child’s mental health. AN excited child runs towards the parent, saying, “Look at what I did for my school project today!” and receives a curt, dismissive, “Don’t bother me, can’t you see that I’m busy now?” response. Does this … More Words hit harder

‘Beware the guy who says you’re his little sister’

Malaysian Mental Health Association deputy president Datuk Dr Andrew Mohanraj says medicine is a vocation and not just an occupation, and that parents need to realise not every one is cut out to become a doctor before forcing the profession onto their children. PETALING JAYA: An adult inappropriately messaging or calling a child constitutes child … More ‘Beware the guy who says you’re his little sister’